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Restorative Yoga & Sound

Date TBD

$35.00 (sign up in advance a must online or in studio)

Limited spots available!

Restorative yoga uses props to support the body to just let go and just beAs we add the beautiful high vibrational sound of the singing bowls and more, your mind will be as relaxed as your body.

WHAT TO BRING:  a firm blanket, a beach towel (to use for props), yoga mat, and water bottle. Wear comfortable clothes.

 


Prenatal

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Sunday's 2:30-3:30 pm

August 4, 11, 18, 25

$20 drop-in fee

Taught by Dr. Heather Hines, Mid Wife and 200 hr Yoga Alliance Certified Teacher